The basic principles of meditation and mindful living are explained in this guide for everyday living. The deep and abiding qualities of silence and the foundation of true spiritual experience are explored, and the need to make conscious choices in daily life to ready oneself for meditation is illuminated.
| ISBN | 9780974240503 |
|---|---|
| EISBN | 9781933346649 |
| Author | Gunilla Norris |
| Publisher | BlueBridge |
