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Maximum Interval Training

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Expire in August, 18 2024

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Expire in November, 16 2024

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Expire in September, 17 2024

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Lifetime

103.31 SAR

Inclusive of VAT


Note: This product is digital and will be delivered through the e-mail that was entered when registering on the site, you’ll receive an e-mail message containing the digital product code that you will use later for activation once the payment is completed. To learn how to get the product please click here

Discription

Utilizing nontraditional equipment like heavy ropes, suspension devices, and sandbags, Maximum Interval Training introduces a proven plan for developing power, strength, explosiveness, quickness, and agility. It features 147 exercises and numerous programs for athletes and serious strength and conditioning enthusiasts alike.

ISBN 9781492500230
EISBN 9781492579434
Author Cissik, John
Publisher Human Kinetics Publishers

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