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Youth Strength Training

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Expire in August, 18 2024

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Expire in September, 17 2024

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Expire in November, 16 2024

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Lifetime

90.59 SAR

Inclusive of VAT


Note: This product is digital and will be delivered through the e-mail that was entered when registering on the site, you’ll receive an e-mail message containing the digital product code that you will use later for activation once the payment is completed. To learn how to get the product please click here

Discription

The benefits of strength training for youth are clearly documented. Yet teachers, fitness instructors, and youth coaches are often not sure how to proceed, and they end up watering down adult versions of strength-training programs. That is definitely not the way to go. But authors Avery Faigenbaum and Wayne Westcott, with their 50 years of combined experience in teaching youth strength-training classes and coaching, can tell you the way to go—and back it with the most current research on instructional techniques and program design for youth.

ISBN 9780736067928
EISBN 9781492574668
Author Faigenbaum, Avery D.
Publisher Human Kinetics Publishers

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