The Runner’s Edge takes you inside tech-based training, from the assortment of speed and distance devices available to the advantages of tracking and analyzing your results with the latest software. With the most current research in sport and science, you’ll learn to leverage technology for more productive workouts and faster times.
ISBN | 9780736081153 |
---|---|
EISBN | 9781492574200 |
Author | McGregor, Stephen J. |
Publisher | Human Kinetics Publishers |