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The Gluten-Free Kitchen embraces the benefits of eating gluten-free. Cutting out gluten is essential for those with coeliac disease and it also benefits those with gluten intolerance. Others find that reducing gluten helps achieve a more wholesome diet. Adopting a gluten-free diet may feel like a challenge, but there are endless options, including foods that you already eat, and a wide range of gluten-free substitutes. Packed with delicious recipes, this book will help to cleanse your diet of gluten completely, or simply provide ideas about reducing your intake, so that it fits comfortably within your lifestyle. This comprehensive collection demonstrates that a gluten-free diet can be health-boosting and delicious. The Healthy Kitchen range shares 50 inspiring and easy-to-achieve recipes in each incredible title. With delicious meals that are specifically designed to nourish your body and make you feel good inside and out, this exciting collection makes eating well fit seamlessly into your day.